Had a weigh in this morning, very very happy with progress. Keeping to a strict diet and cycling even just the short distances I’m currently doing is starting to pay off.
Current weight loss for this year is now 19.4lbs (8.8kg)!
Hoping that as my losses decrease (theyve got to sooner or later) I can increase the cycling more to keep it heading in the right direction.
For now a very happy Chris 🙂
I’ve recently gained a few followers to my blog so to all of you a big thank you. This may not be the most exciting/interesting blog to most (well maybe the bike bits) but its my own personal challenge that I wanted to document so once again thank you and hopefully the updates will become more interesting as I continue on my journey.
kristoffrides Blog 
Congrats on the current weight loss! It’s a great feeling to drop a few pounds and very motivating when you see the results. Keep up the great work!
Thanks very much. I’m very happy so far averaging just over a lb a day. As I said above I’m sure it’s going to slow down soon but will carry on regardless.