Weight update – 8/3/13

Another small but pleasing weigh in.

I’ve had a bad past 7 days with regards to watching my eating. Eaten things I probably shouldn’t of, chocolate, crisps etc.

Weighing myself earlier revealed a 1lb loss. Very surprised and happy with that considering my last weeks eating.

So 1lb loss, 36.4lb total loss for the year. 🙂

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