Bit of a change

Well I’ve been having my ear bent about not appreciating what I’ve accomplished so far with my weight loss/increase in riding.

The first photo was taken last June at my youngest sons birthday. At a guess I was comfortably in excess of 20stone (darent go near scales at that time) and not very happy with my own body and what I had done to it.

Fast forward 8 months and you have the current me. I didn’t start actively keeping track of my weight until the new year and that’s when the loss began.

Anyway public shame time this was and is me



One thought on “Bit of a change

  1. It’s amazing how the body can change with a few adjustments to eating and exercise. Keep up the hard work and you’ll be satisfied with the end result. I’ve got a ‘before’ picture myself that I look at occasionally to remind me how far I’ve come and use as motivation to get out the door for a hike or bike ride. Take care and stay safe.

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