Weight update – 15-3-2013

Another loss this week of 2lb so happy with that.

Total loss this year now 38.4lbs (17.45kg).

I’ve increased my commute to work slightly this week, rather than going straight to work I have been taking a slightly longer route on the way in to get my mileage on the bike up. It seems to of paid off. As I keep being told all miles are good miles.

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